Why Men’s Orthotic Sneakers Are Booming in America

Everywhere you look these days, from the gym to the office, men are sporting orthotic sneakers. But why are these shoes gaining such popularity in America? The answer lies in a blend of comfort, support, and style. With more men prioritizing foot health due to long hours on their feet, orthotic sneakers offer the perfect solution. They provide essential support for different foot types and have evolved to match modern fashion trends. This article will explore the reasons behind the rise of men’s orthotic sneakers and why they’re becoming a staple in wardrobes across America. Let’s get into why these shoes are not just a trend but a necessity for many.

The Rise of Orthotic Sneakers

Orthotic sneakers are taking America by storm. They offer comfort, support, and style, making them a popular choice for many. But how did we get here? Let’s dive into the history and the influence of Millennials on this trend.

Historical Context

Orthotic footwear has deep roots. It dates back to early civilizations where people needed extra foot support.

  • Ancient Times: The first known orthotic devices are almost 2,000 years old. People placed layers of wool in their sandals to ease foot strain.
  • 1774: Johann Adam Birkenstock, a German shoemaker, started creating comfortable corrective shoes.
  • 19th Century: Hugh Owen Thomas, a Welsh surgeon, introduced devices like the “Thomas splint,” setting the groundwork for modern orthotics.
  • 20th Century: Advancements in materials and technology made orthotics more effective and accessible.

Today, orthotic footwear has evolved into stylish sneakers that look great and support foot health.

Influence of Millennials

Millennials have played a big role in making orthotic sneakers popular. Here’s how:

  • Health Consciousness: Millennials prioritize health. They want shoes that support their active lifestyles.
  • Tech-Savvy: This generation loves tech. They appreciate sneakers designed with cutting-edge materials and ergonomic features.
  • Fashion-Forward: Orthotic sneakers aren’t just functional. They’re stylish too. Brands have designed them to look good with any outfit.
  • Social Influence: Social media has amplified this trend. Influencers and celebrities often showcase orthotic sneakers, making them a must-have item.

With these factors combined, it’s clear why orthotic sneakers have become a staple in many wardrobes.

A woman sitting on the railroad tracks with a bag Photo by Thịnh Văn

Health Benefits of Orthotic Sneakers

Orthotic sneakers aren’t just another pair of shoes. They have a lot of health benefits that can change the way your feet feel and function. Below, we’ll explore the key advantages to wearing orthotic sneakers, including enhanced support, pain relief, and injury prevention.

Support and Comfort

Close Up On the Shoes Photo by Ethereal Th

Orthotic sneakers provide superior support and comfort compared to regular sneakers. Here’s how:

  • Arch Support: Most orthotic sneakers are designed with built-in arch support that helps distribute weight more evenly across your feet. This can greatly reduce strain on the arches.
  • Cushioning: The cushioning in orthotic sneakers often includes memory foam or gel, which molds to your feet, offering personalized comfort.
  • Heel Support: Orthotic sneakers typically have reinforced heel areas to stabilize your foot and reduce the risk of heel pain.
  • Custom Fit: Many brands offer customizable inserts or insoles, so you can adjust the fit to your needs.

With these features, orthotic sneakers make it easier to stay active and comfortable all day long.

Pain Relief

Foot pain can be a major problem, affecting everything from your mood to your mobility. Orthotic sneakers are designed to help alleviate this pain in several ways:

  • Plantar Fasciitis Relief: The arch and heel support in orthotic sneakers can help reduce the pain from plantar fasciitis, a common foot condition.
  • Bunions: Wider toe boxes and better overall foot support can ease the discomfort associated with bunions.
  • Flat Feet: People with flat feet often experience pain because their arches aren’t providing enough support. Orthotic sneakers can provide that much-needed arch support.
  • Diabetic Foot Issues: Proper foot support is crucial for individuals with diabetes, as it can help prevent ulcers and other foot issues.

Injury Prevention

For those who spend long periods on their feet, orthotic sneakers play a crucial role in preventing injuries:

  • Ankle Support: Stronger ankle support means fewer rolled or twisted ankles, especially on uneven surfaces.
  • Shock Absorption: Enhanced cushioning absorbs more shock from walking or running, protecting your joints from impact injuries.
  • Better Balance: Orthotic sneakers often improve overall balance, reducing slips and falls.

Wearing orthotic sneakers can make all the difference in keeping your feet healthy and injury-free. Whether you’re walking, running, or standing for long hours, these shoes are essential for overall foot health.

Fashion Meets Function

Men’s orthotic sneakers have seamlessly combined fashion and function, setting a new trend in the footwear industry. Let’s explore how trendy designs and celebrity endorsements have contributed to the popularity of these stylish yet supportive shoes.

Trendy Designs

In 2024, the market for men’s orthotic sneakers is brimming with trendy designs and brands that are revolutionizing the perception of orthopedic footwear. Some of the leading designs and brands include:

  1. Aetrex Chase Arch Support Sneakers: Known for their all-day comfort, arch support, and stability, these sneakers blend style with functionality, making them a top choice among consumers. Aetrex Chase Arch Support Sneakers Photo by US News
  2. Contemporary Tech-Infused Designs: Sneakers with cutting-edge materials and ergonomic features are gaining popularity among tech-savvy individuals who value both style and foot support.
  3. Sustainable Footwear: Brands are focusing on eco-friendly materials and sustainable practices in the design of orthotic sneakers, appealing to the environmentally conscious consumer.
  4. Versatile Styles: From casual to athletic, orthotic sneakers come in a variety of styles that cater to different preferences and activities, ensuring there is a suitable pair for every occasion.

These trendy designs not only cater to foot health but also elevate the overall look and feel of men’s footwear, making them a sought-after choice in the fashion world.

Celebrity Endorsements

The influence of celebrity endorsements on the popularity of men’s orthotic sneakers cannot be overlooked. Celebrities play a significant role in shaping consumer preferences and trends, and their endorsement of orthopedic footwear has propelled it into the mainstream.

  1. Influencer Marketing: Many celebrities and influencers across various industries have been spotted wearing orthotic sneakers, showcasing them as a fashionable and essential accessory.
  2. Red Carpet Moments: From red carpet events to casual outings, celebrities are often seen sporting stylish orthotic sneakers, sparking interest and demand among fans and followers.
  3. Brand Collaborations: Collaborations between renowned celebrities and orthotic sneaker brands have resulted in exclusive collections that blend celebrity style with orthopedic functionality, appealing to a broader audience.

The endorsement of orthotic sneakers by celebrities has not only increased their visibility but has also positioned them as a fashionable statement piece that prioritizes foot health without compromising on style.

Market Trends and Consumer Preferences

Men’s orthotic sneakers have seen a surge in popularity in America, driven by current market trends and evolving consumer preferences. Let’s explore the key factors shaping this trend.

Demographic Insights

Understanding the demographics that are most inclined to purchase orthotic sneakers provides valuable insights into the market appeal of these specialized shoes. Research indicates that middle-aged and older individuals, particularly those with active lifestyles or foot conditions, are more likely to invest in orthotic sneakers. This demographic segment values both comfort and foot health, making orthotic footwear a preferred choice for everyday wear and physical activities.

Sales Data

Recent sales data and market research findings underscore the increasing popularity of men’s orthotic sneakers in America. According to industry reports, the orthopedic footwear market is experiencing significant growth, with a notable preference for sustainable and eco-friendly products among consumers. The market size has shown steady expansion, reflecting a rising demand for orthotic sneakers that provide both style and support. This surge in sales highlights the shift towards health-conscious footwear choices and the evolving trends in men’s fashion preferences.

Closeup of leather brown untied footwear with black laces and black logo against blurred background Photo by Erik Mclean

Top Brands and Models in 2024

Men’s orthotic sneakers have seen a surge in popularity in 2024, with various brands and models catering to both style and foot health. Let’s delve into the top brands and models leading the market this year.

Orthofeet

Orthofeet stands out as a leading brand in the orthotic sneakers market, known for its innovative designs and focus on foot comfort. The brand’s popularity stems from its dedication to providing exceptional arch support, cushioning, and stability in their sneakers. Orthofeet offers a range of popular models that combine style with functionality, making them a top choice for individuals seeking both comfort and support in their footwear.

Hoka

Hoka has gained significant traction in the orthotic sneaker industry due to its unique approach to design and emphasis on cushioning and shock absorption. The brand’s sneakers are renowned for their generous midsole cushioning, which enhances comfort and reduces strain on the feet. Hoka’s key features include lightweight materials, responsive cushioning, and a focus on maximizing comfort without compromising on style.

Skechers

Skechers has solidified its position in the market with a significant market share in orthotic sneakers. The brand’s success can be attributed to its emphasis on blending fashion trends with orthopedic functionality. Skechers offers a wide range of orthotic sneakers that appeal to consumers looking for both style and support in their footwear. With innovations in design and technology, Skechers continues to be a popular choice among individuals seeking comfortable and stylish orthotic sneakers.

These brands and their popular models showcase the evolution of men’s orthotic sneakers in 2024, where comfort, support, and style converge to meet the demands of modern consumers seeking both fashion and foot health in their footwear choices.

Men's Orthotic Sneakers Photo by Erik Mclean

Conclusion

Men’s orthotic sneakers have become a ubiquitous presence in America, blending comfort, support, and style seamlessly. The surge in popularity can be attributed to a combination of factors. Millennials, known for their health-conscious mindset, tech-savvy preferences, and influence through social media, have actively promoted the trend of orthotic sneakers as a fashionable and functional choice. The historical evolution of orthotic footwear, from ancient civilizations to modern innovations, underscores the enduring need for foot support and health.

The market trends reflect a growing demand for orthotic sneakers, especially among middle-aged and older individuals seeking comfort and foot health benefits. Brands like Orthofeet, Hoka, and Skechers have revolutionized the industry with trendy designs, advanced materials, and celebrity endorsements, making orthotic sneakers a staple in men’s wardrobes. As consumers prioritize both style and well-being, men’s orthotic sneakers continue to redefine the footwear landscape, offering a blend of fashion and function that resonates with a diverse audience across America.

​Expert Tattoo Tips: How to Choose and Care for Ink You’ll Love Forever

Considering a new tattoo? It’s more than just picking a cool design. The tattoo you choose will stick with you for life, making it crucial to think carefully before the needle hits your skin. In this post, we’ll share expert advice from seasoned tattoo artists to help you make a choice you’ll love forever. From selecting the right artist to understanding proper care, these tips cover everything you need to know for a tattoo you’ll never regret. Get ready to feel confident and excited about your ink journey!

Choosing the Right Tattoo Artist

Finding the right tattoo artist is one of the most crucial steps in ensuring you get a tattoo you’ll love forever. It’s not just about finding someone who can draw; it’s about finding someone who understands your vision and can safely bring it to life. Here’s how to choose the perfect artist for your next piece of body art.

Research and Reviews

When looking for a tattoo artist, start with thorough research. Don’t just go to the first shop you see. Use online resources to look up artists and shops in your area.

  • Check Reviews: Google Reviews and Yelp are great places to start. Look for artists with high ratings and read what past clients have to say.
  • Social Media: Platforms like Instagram can showcase an artist’s work. Follow a few local artists and see who catches your eye.
  • Word of Mouth: Ask friends and family about their experiences. Personal recommendations can be invaluable.

Remember, a good review or a stunning Instagram feed doesn’t automatically mean they’re the right artist for you.

Portfolio Evaluation

Once you have a shortlist of artists, dive deeper into their portfolios. A portfolio can tell you a lot about an artist’s style and expertise.

  1. Consistency: Look for consistency in their work. Are the lines clean and the shading smooth? Consistency shows professionalism.
  2. Style: Every artist has a unique style. Make sure their style matches what you envision for your tattoo.
  3. Experience: How long have they been tattooing? More experienced artists are generally more reliable.

By examining their portfolio, you can gauge if the artist can deliver the quality you expect.

Consultation Process

Before you jump into the chair, set up a consultation. This is your chance to get to know the artist and discuss your ideas.

  • Ask Questions: Don’t be shy. Ask about their process, sterilization practices, and experience with your design idea.
  • Share Your Vision: Bring reference images and clearly explain what you want. A good artist will listen and offer professional advice.
  • Gauge Comfort Level: Pay attention to how you feel during the consultation. You should feel comfortable and confident in their abilities.

A consultation helps ensure that you and the artist are on the same page, making the tattoo process smoother and more enjoyable.

Choosing the right tattoo artist involves careful research, evaluating portfolios, and having an open dialogue. Taking these steps will help you find an artist who can turn your tattoo dream into reality.

Selecting the Perfect Design

Choosing a tattoo design is a personal and meaningful decision. You want to make sure it’s something you’ll love for the rest of your life. Let’s explore the key factors to keep in mind when selecting the perfect design for your tattoo.

Personal Meaning and Symbolism

One of the most important considerations is the personal meaning behind your tattoo.

  • Reflect on Your Values: Think about what’s essential to you—your beliefs, passions, and experiences. A tattoo can be a powerful symbol of your personal journey.
  • Memorable Dates: Important dates like anniversaries, birthdays, or significant life events can make for meaningful tattoos.
  • Symbols and Icons: Objects or symbols that hold deep meaning for you are great choices. It could be anything from a heart to a peace sign, or even a unique symbol you’ve designed yourself.

By focusing on what holds true meaning for you, the tattoo will always remind you why you chose it in the first place.

Trends vs. Timeless Designs

While it’s tempting to go for trendy tattoos, it’s crucial to evaluate if they’ll stand the test of time.

  • Trendy Designs: These can be fun and exciting, but consider if they will still resonate with you decades from now. Think about the tribal armbands of the ’90s; they were all the rage then, but they don’t have the same appeal today.
  • Timeless Designs: Classic designs tend to age better and maintain their appeal. Flowers, animals, and geometric shapes are examples of designs that never go out of style.

Choosing a timeless design ensures that your tattoo will continue to look stylish and relevant throughout your life.

Custom vs. Flash Art

When it comes to selecting a tattoo design, you can choose between custom work and flash art.

  • Custom Artwork: Custom designs are unique and tailored to your specific vision. They offer the chance to create something deeply personal. Working with an artist to bring your idea to life can be a rewarding process.
  • Flash Art: Flash art consists of pre-made designs available in tattoo shops. These can be a quicker and more affordable option. Plus, many classic flash designs have stood the test of time.

Consider what will make you happiest: a one-of-a-kind piece or a tried-and-true design that has been popular for years.

Making a thoughtful decision about your tattoo design can make a huge difference in how much you love your ink over the years. Whether you choose a deeply personal custom piece or a timeless flash design, the most important thing is that it resonates with you and stands the test of time.

Considering Placement and Size

When getting a tattoo, deciding on the placement and size is crucial. These decisions can affect how often you see your tattoo, the pain level during the process, and future changes to the design. Let’s break down the key factors to consider.

Visibility and Professional Considerations

Before choosing where to place your tattoo, think about how visible you want it to be. Different placements offer different levels of exposure.

  • Work Environment: Some professions still frown upon visible tattoos. If you work or plan to work in a conservative field, consider placing the tattoo in a less visible area like your back, thigh, or upper arm.
  • Personal Preference: Do you want the tattoo to be a personal statement or a public display? Tattoos on the wrist, forearm, and neck are harder to hide, while those on the torso and upper legs can be easily concealed.

Thinking about these factors can help you decide a placement that fits your lifestyle and keeps you comfortable in various settings.

Pain Tolerance and Healing

Different parts of your body react differently to the tattooing process. Pain and healing time can vary based on where you choose to place your tattoo.

  • Pain Factors: Areas with more bone like ribs, ankles, and elbows tend to be more painful. Fleshier areas like thighs and biceps are generally less painful. If it’s your first tattoo, you might want to avoid high-pain areas.
  • Healing Considerations: Locations that rub against clothing, like the waistline or ankle, can take longer to heal and might require more aftercare. Areas with constant movement, like the wrist or fingers, also face wear and tear.

Understanding your pain tolerance and how your body heals can help you choose a placement that ensures a smoother experience.

Future Modifications and Cover-Ups

Even though you hope to love your tattoo forever, it’s wise to plan for the future. You might want to add to it or cover it up someday.

  • Space for Additions: If you think you might want to extend your tattoo into a sleeve or a larger piece, consider leaving room for future artwork. Tattoos on the arm or back can be easily expanded.
  • Cover-Up Potential: If there’s a chance you might want to cover up the tattoo in the future, think about size and location. Larger, more detailed tattoos are harder to cover with new designs. Simpler designs in less visible areas are easier to modify.

Planning for possible future changes can help you make a choice you’ll be happy with in the long run.

Choosing the right placement and size for your tattoo involves thinking about visibility, pain tolerance, and future possibilities. Make sure to consider these factors to ensure a tattoo that you’ll cherish for years to come.

Preparing for Your Tattoo Session

Preparation is key to having a great tattoo experience. By taking the right steps before your appointment, you can ensure that your skin, mind, and body are ready. Let’s dive into the essential areas you need to focus on.

Skin Care Before the Appointment

Healthy skin is the foundation for a successful tattoo. Here are some tips to get your skin ready:

  • Hydrate: Drink plenty of water in the days leading up to your appointment. Hydrated skin is easier to tattoo and heals better.
  • Moisturize: Keep your skin moisturized but avoid using heavy lotions on the day of your appointment. Light, non-greasy lotions work best in the days prior.
  • Avoid Sunburn: This might seem obvious, but avoid sun exposure and tanning beds. Sunburned or tanned skin can affect how the ink sets and may lead to complications.
  • Exfoliate Gently: A mild exfoliation can help remove dead skin cells, but avoid harsh scrubs. Do this a day or two before your appointment, not on the day itself.
  • Watch Your Diet: Eating a balanced diet can improve skin health. Omega-3 fatty acids, found in fish and flaxseeds, are great for your skin.

By focusing on these skin care steps, you’ll create the best canvas for your new tattoo.

Mental and Physical Preparation

Getting a tattoo isn’t just a physical act; it’s a mental one too. Here’s how to prepare your mind and body:

  • Get Enough Sleep: Make sure you’re well-rested. A good night’s sleep will help you feel more relaxed and less anxious.
  • Eat Well: Have a nutritious meal before your appointment. Low blood sugar can make you feel lightheaded or even faint. Avoid alcohol and caffeine as they can thin your blood.
  • Stay Calm: If you’re nervous, practice deep breathing or meditation. Bringing a friend along for support can also help.
  • Pain Management: Understand that some discomfort is natural. Knowing this can help you mentally prepare. You might also bring some music or a podcast to distract yourself during the session.
  • Dress Comfortably: Wear loose-fitting, comfortable clothes that allow easy access to the area you’re getting tattooed. This will make both you and the artist more comfortable during the process.

Mental and physical preparation can make your tattoo experience much more enjoyable and less stressful.

What to Bring to Your Session

Being well-prepared for your tattoo session can make the experience smoother. Here’s a checklist of items to consider bringing:

  • Identification: Most studios will ask for an ID to verify your age.
  • Design References: Bring any sketches, photos, or reference materials to discuss with your artist.
  • Aftercare Supplies: Some shops provide aftercare kits, but it’s good to have items like antibacterial soap, healing ointment, and non-stick bandages ready at home.
  • Snack and Water: A light snack and a bottle of water can keep your energy levels up, especially for longer sessions.
  • Entertainment: Bring headphones, a book, or anything else to keep you occupied.
  • Cash: Some tattoo studios prefer cash payments. Check ahead of time if you need to bring cash for tips or the session fee.

By bringing these essentials, you ensure that you’re ready for your tattoo session from start to finish.

Aftercare Tips for a Long-Lasting Tattoo

Once you’ve got your tattoo, taking care of it properly is crucial for its longevity and vibrancy. Here are some essential aftercare tips to keep your new ink looking fresh and beautiful for years to come.

Immediate Post-Tattoo Care

The first few days after getting a tattoo are the most critical for healing. This period sets the stage for how well your tattoo will look in the long run.

  • Keep it Clean: Gently wash the tattoo with lukewarm water and mild, fragrance-free soap. Avoid scrubbing; instead, pat it dry with a clean towel.
  • Apply Ointment: Use a thin layer of the recommended ointment to keep the area moisturized. Avoid heavy creams and oils that can clog pores.
  • Follow Your Artist’s Instructions: Your tattoo artist will provide specific aftercare instructions. Follow them carefully for the best results.
  • Avoid Submersion: Keep your tattoo out of pools, baths, and oceans for at least two weeks. Submerging your tattoo can introduce bacteria and cause infections.
  • Clothing: Wear loose, comfortable clothing that won’t rub against your new tattoo. Tight clothes can irritate the skin and delay healing.

Long-Term Skin Care

Taking care of your tattoo doesn’t stop after it heals. Long-term care is vital for keeping your tattoo vibrant and clear.

  • Moisturize Regularly: Keep the tattooed area and the surrounding skin moisturized. Dry skin can cause the tattoo to crack and fade over time. Use a fragrance-free lotion that is gentle on your skin.
  • Protect from the Sun: UV rays can cause your tattoo to fade. Always apply a high-SPF sunscreen on your tattooed skin when you’re out in the sun. Sunburn can cause long-term damage to your tattoo.
  • Stay Hydrated: Drinking enough water helps keep your skin hydrated and healthy, which in turn keeps your tattoo looking its best.
  • Healthy Skin Routine: Maintain a regular skincare routine that includes cleansing and moisturizing. Healthy skin will better retain the ink and keep your tattoo looking sharp.

Avoiding Common Aftercare Mistakes

Even with the best intentions, it’s easy to make mistakes in tattoo aftercare. Avoid these common pitfalls to ensure your tattoo heals well and stays vibrant.

  • Over-Moisturizing: Applying too much ointment or lotion can suffocate the tattoo and delay healing. Use a light touch and let your skin breathe.
  • Picking and Scratching: As your tattoo heals, itching is normal. However, picking at scabs or scratching the area can cause scarring and pull out the ink. Keep your hands off!
  • Ignoring Infections: If you notice signs of infection such as excessive redness, swelling, or pus, contact your tattoo artist or a healthcare provider immediately. Ignoring an infection can lead to serious complications.
  • Skipping Follow-Up: Follow any follow-up instructions given by your tattoo artist. Some tattoos may need touch-ups, and your artist can guide you on when to come back.

By following these aftercare tips, you can ensure your tattoo remains a stunning piece of art on your body for years to come. Keep it clean, moisturized, and protected, and your tattoo will be a lasting source of pride and beauty.

Common Misconceptions and FAQs

Getting a tattoo can be a big decision, and it’s normal to have lots of questions and concerns. Let’s address some common misconceptions and frequently asked questions to help you make an informed choice.

Tattoo Pain Levels

One of the most common misconceptions about tattoos is the pain involved. While it’s true that tattoos can hurt, the level of pain you experience often depends on various factors.

  • Placement Matters: Different parts of the body have different pain levels. Areas with more muscle and fat, like the thigh or bicep, generally hurt less than bony areas like the ribs or ankles.
  • Personal Pain Tolerance: Everyone’s pain tolerance is different. What might be just a minor sting to one person could be very painful to another.
  • Size and Detail: The size and detail of the tattoo also affect how long you’ll be under the needle and, consequently, how much it might hurt.

Understanding these factors can help you set realistic expectations. Remember, the pain is temporary, but the art is forever.

Tattoo Fading Over Time

Another common concern is that tattoos will fade over time. While it’s true that tattoos can lose their sharpness and vibrancy, there are ways to keep your ink looking fresh.

  • Sun Exposure: UV rays are the biggest enemy of tattoos. Always use sunscreen to protect your tattoo when you’re out in the sun.
  • Skin Care: Keeping your skin healthy and moisturized can help maintain the vibrancy of your tattoo.
  • Touch-Ups: Sometimes, tattoos may need a touch-up to restore their original luster. Most tattoo artists offer this service to keep your ink looking sharp.

By taking proper care of your tattoo, you can significantly slow down the fading process and keep your tattoo looking great for years to come.

Removing Unwanted Tattoos

What if you end up regretting your tattoo? Fortunately, removing unwanted tattoos is more feasible now than ever before, but it’s not a simple process.

  • Laser Removal: The most common method is laser removal, which breaks down the ink particles in your skin. It usually takes several sessions and can be costly.
  • Effectiveness: Some colors and types of ink are more challenging to remove than others. Black ink is generally the easiest to remove, while colors like green and yellow can be more stubborn.
  • Scarring and Pain: There can be some discomfort and a risk of scarring. It’s crucial to go to a reputable clinic to minimize these risks.

While tattoo removal is an option, it’s not a perfect solution. Taking your time to choose the right tattoo can save you a lot of hassle and expense down the line.

Conclusion

Getting a tattoo you’ll love forever involves planning and thoughtful decisions. Start with finding the right artist through research and consultations. Choose a design that holds personal meaning and remains timeless. Decide on placement and size based on your lifestyle and pain tolerance. Prepare mentally and physically for your session, and follow aftercare instructions carefully.

Take your time with these steps to ensure your tattoo remains a cherished part of you.